Tuesday, March 6, 2012

Delicious Roasted Asparagus!




Supper was quick and oh so good!

Veggies with chicken breast.

I think you can figure out the different vegetables with the chicken breast... but

I wanted to share with you the way I prepared the asparagus...

I made a trip to Sprouts, the only real health food store in our area. (I'm not a health nut by any means, but for where I was in town, it was convenient.)

Sprouts had fresh asparagus for 99 cents a bunch. I bought two.

I "popped" the ends of one bunch and after washing and drying them I placed them in a large Zip-Lock bag. 

I poured olive oil over them and sprinkled sea salt and Beau Monde Seasoning in the bag and sort of "mushed" them around.

I turned the oven to 425 degrees and poured the asparagus onto a cookie sheet.

I roasted the asparagus for about 12 minutes.

Downright yummy! So glad I have one more bunch to cook.

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Wow Us Wednesdays!